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Corn has been around for hundreds of years, and has sustained civilizations. But as far as it being a "healthy food," what do we know about corn? Well, for starters, corn is a vegetable not just a starch. It also contains protein, fiber, and essential vitamins including thiamine, pantothenic acid, folate, and Vitamin C-making it a great ingredient for healthy food.
                 
Well, in the long Vitalicious tradition we added much more "vital" and loads more of "delicious"- A single 2 oz. serving provides 6 grams of fiber, which is approximately 25% of your fiber needs for the entire day.  Now that's a good excuse to snack! They're also made with whole grains which are an important part of eating a well balanced diet. Thanks to this new treat from Vitalicious, you can now toss a pack of Golden Corn VitaMuffins in your bag or lunch box, and go.