Makes 2 Dozen Mini Muffins

As packaged: 100 Calories, 6g Fiber, 0g Fat.

As prepared below: 100 Calories, 6g Fiber, 0g Fat.

Ingredients:

1 package of Blue Bran VitaMix

2 egg whites

1 cup water

1 teaspoon of vanilla Flavored extract

¼ cup Craisins or dried cranberries

1 tablespoon cinnamon

Instructions:

Prepare Blue Bran VitaMix according to package instructions. Add vanilla flavored extract and crasins. Mix well (batter will be very lumpy). Spray non-stick mini baking pans well. Scoop spoonfuls of batter into baking cups. Bake for about 20 minutes. Serve warm.

Tip: If you don't have a mini muffin pan, a standard muffin tin will do. Increase baking time 1-7 minutes.