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"I have lost 65 lbs on Weight Watchers...only 10 lbs from goal!!! I absolutely could not have achieved this without having a filling, delicious Vita Top for breakfast...Vita Tops, I LOVE YOU!!!"

-Nanette Nirenberg Schriftman

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"These muffins taste so sinful but are so good and are low in calories and high in fiber. I don't know how they do it...I have lost 165 pounds and so far...I have one of your muffins every day"

-Janet Ross, Weirton, WV

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"I am 7 lbs away from losing 100 pounds!!!! Vita tops are a HUGE part of this success - I can't thank you enough...I couldn't have done it without you!!!!"

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"With the help of VitaTops, I have lost 44 pounds and am continuing to lose weight."

-Deborah Chang, Ann Arbor, MI

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"I received my 50 calories mini cakes...outstanding job. Thank you for...a product that is not only healthy for you, but tastes great...and only 1 weight watcher Pt plus"

-Patricia Rogowski, Cheektowaga, NY

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"It's like eating warm gooey fudgy cake for breakfast only it's good for you!"

-Debra Hanson, Folsom, CA

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"it was so moist and chocolatey...I was able to curb a craving for only 100 little calories! AND .. it made me smile which I have not done all day"

-Laura Szczepaniak, Lanesboro, MA

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"I love your Vitatops, I get so much for just 100 calories and they are so satisfying! ...Other muffins or cookies that are 100 calories are so small"

-Cindy Crowley, Dania Beach, FL

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"I have lost 100lbs I have incorporated them in all my meals."

-Lark Gray, Chicago, IL

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"VitaTop is even more delicious toasted! I LOVE it!"

-Bertha Hill, San Diego, CA

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"VitaTops are an integral part of my weight loss as I've lost 27lbs since September. Without my Chocolate Vita Top as a Snack...I don't know what I'd do"

-Pat, Boxford, MA

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"These are the BEST! I have lost 30+ lbs on Weight Watchers & owe a lot of it to your products! You ROCK!!"

-Audrey, Orange, VA

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"These muffins are awesome!!! Buy, buy, buy... You'll be happy, happy, happy!!!"

- J. Hebert, Bowie, MD

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"I started with a sampler pack so i could try all the flavors..each one was better then the last one"

- Karen Perrone, DeerPark, NY

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"It's like eating a delicious piece of fudgy chocolate cake. I had no idea these would be so good. Practically brought tears to my eyes!"

- Rebecca Blum, Cambridge, MA

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"YUMMY ~ and a great, low cal, healthy way to get a chocolate fix! :)"

- Leigh Anne Lake, Harper, TX

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"I have lost 65 lbs on Weight Watchers...only 10 lbs from goal!!! I absolutely could not have achieved this without having a filling, delicious Vita Top for breakfast...Vita Tops, I LOVE YOU!!!"

-Nanette Nirenberg Schriftman

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Gingerbread VitaMan

Gingerbread VitaMan

blue bran vitamix

Ingredients:

  • 1 package of Blue Bran VitaMuffin Mix

  • 2 egg whites, beaten

  • 1 Tablespoon water
  • 1 teaspoon ground cinnamon

  • 1 1/2 teaspoon ground ginger

  • 1/4 teaspoon ground nutmeg

  • 1 Tablespoons Light Butter

  • 1 Pack of Splenda

  • For Icing:

  • 1/8 cup fat free cream cheese

  • 1/8 cup low calorie confectioner's sugar
 

Makes One 20 Gingerbread VitaMan

Original VitaMuffin Mix: 90 Calories, 8g Fiber, 0g Fat.
As prepared below: 55.1 Calories, 4.8g Fiber, 0.2g Fat. (Makes 20 3-inches in heigh Gingerbread Vitamen)

Blue Bran
VitaMuffin Mix
(Blueberry Muffin Mix)
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Instructions:

Preheat oven to 350°F. Grease and flour a baking pan.

In large mixing bowl combine Blue Bran VitaMuffin Mix along with all other ingredients and roll into a disk.

Place the dough on a lightly floured work surface and sprinkle the top of the dough with flour. Roll out the dough 1/8 inch thick, being sure that the dough isn't sticking to the work surface.

Using cookie cutters, cut out the shapes and transfer to nonstick cookie sheets, placing the cookies 1 inch apart. Gently knead the scraps together and form into another disk.

Bake, switching the positions of the cookies from top to bottom and back to front halfway through baking, until the edges of the cookies are set and crisp, 12 to 15 minutes.

Cool on the sheets for 2 minutes, then transfer to wire cake racks to cool completely. Decorate with icing.

Enjoy!

Tip: For softer cookies, roll out the disk slightly thicker than 1/8 inch.

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